Megan Time!

Today was a sad day. I thought today was going to be a relaxing Sunday after getting an extra hour in bed as the clocks went back. Yet I woke up to some sad news about Matthew Perry.  Of course there've been many celebrity deaths this year but this one is especially sad for me because I enjoy Friends and Chandler was one of my favourite characters because of his wit, his sarcasm and just his loveable personality. I’m aware that there was a major struggle going on behind the scenes with his addictions but he managed to pull through and get his life back on track. Which is why it’s so incredibly sad to hear of his passing.  It just goes to show that life is so unexpected and you can never really know what will happen which is why we all need to cherish each moment because you never fully know what’s going to happen. Count yourself lucky that the only thing you moan about is the weather because there are terrible things going on in the world like war, violence, addictions, mental...

Everyone has a bad day. Whether we've had some upsetting news, been dumped or just our mental health has taken its toll for the worse. Whatever the reason for having a bad day is, we all sometimes struggle to turn it around so that is why I thought I'd make a list of five ways that you can do when you have a bad day to turn it around.  1. Have a movie day or binge watch a series Sometimes when you have a bad day, the best thing to do is to distract yourself from the sadness and what better way to do that than to get snuggled up and watch either your favourite movies (which always guarantee to make you happy) or binge watch a feel-good series or a new series that keeps you invested in every episode. This may not be a long term solution but for a short period of time, it will allow you to forget you're having a bad day and may even make you smile.  2. Go Outside  This may contradict the previous point but another way to turn a bad day around is to get outside whether it's...